Hello, I’m Marisa (pronounced Ma-ree-za), a Hypnotherapist in Hastings, East Sussex, professionally accredited by the National Hypnotherapy Society. I offer online and in-person hypnotherapy sessions for adults.

If you’re looking for hypnotherapy in Hastings (or online hypnotherapy), you’re warmly welcome to get in touch.

I support a wide range of issues with a focus on:

• Reducing stress

• Improving sleep

• Building self-esteem

…especially where these are affected by unhelpful thoughts, habits, or fears.

Before becoming a hypnotherapist, I worked in hospitality management and human resources, and I’ve been lucky enough to live in Australia and travel to many places over the years. Across all these experiences, I’ve been drawn to connecting with people on a human level. I love supporting growth in others, helping them become more resourced, and gently moving them towards their goals. This is also very much an ongoing journey for me; one I meet with curiosity and compassion as I continue my professional development in hypnotherapy, as well as furthering my studies in pluralistic counselling.

These experiences have deepened my appreciation for just how complex and resilient we are as human beings. I’m fascinated by the way each of us see the world through our own lens, and how our experiences shape the relationship we have with each other, the surrounding environment and most importantly, with ourselves.

I offer a safe, inclusive, and affirming space, and will welcome you with warmth and generosity, exactly as you are. I work with clients in Hastings, and welcome people from nearby areas including St Leonards-on-Sea and Bexhill, as well as supporting clients online.

Outside of work, I love my dog Myrtle, mindful self-care practices—tending to my many houseplants, yin yoga and the occasional afternoon nap, dancing, marvelling at trees, and singing loudly in my car like no one is listening.